by Emily Whitaker | Jan 16, 2024 | Low Back
Why Your Back Hurts When Standing Many individuals experience back pain when standing or walking, a common discomfort often linked to the compression of the spine. Let’s dive into why this happens and how a straightforward exercise, the sink stretch, can help...
by Emily Whitaker | Jan 9, 2024 | Low Back
How to Alleviate Back Weakness Does your back feel weak when bending over or lifting something from the ground? A key to overcoming this is strengthening our core and hips, which provide essential support to our low back. In this article, we’ll explore three effective...
by Tim Nettina | Nov 27, 2023 | Low Back
Try This Low Back Stretch Does low back pain make it hard to get up and moving in the morning? Are standing and walking for a period of time a struggle? If so, try this stretch. It’s not only an excellent way to provide relief to your back, but to stretch your...
by Buffalo Rehab Group | Feb 15, 2022 | Low Back
Relieve Low Back Pain with This Exercise Do you experience low back pain when standing or walking, even for short periods of time? Strong core muscles are crucial in preventing or relieving low back pain. When your core muscles are weak, it can wreak havoc on your low...
