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Abby Siler, PT DPT

Abby Siler, PT DPT

Abby Siler, PT DPT Director of Virtual Care  Physical Therapist  Virtual Abby grew up in Haven, KS and attended Wichita State University, where she graduated with a Doctorate in Physical Therapy. She has been with Buffalo Rehab Group since April 2023, and has worked...
3 Exercises for Stronger Arms

3 Exercises for Stronger Arms

3 Exercises for Stronger Arms Want stronger arms but not sure where to start? It’s not with heavy weights or hours at the gym! Try these simple exercises for toned and stronger arms. Build Stronger Arms Building stronger arms doesn’t mean excessive repetitions or...
Which Running Shoes are Best for Me?

Which Running Shoes are Best for Me?

Which Running Shoes are Best for Me? Do you struggle to find comfortable or “the right” running shoes? If so, keep reading. Everyone is different when it comes to running shoes, and the best ones for you depend on a few factors – including the type of foot you have....
The Benefits of Using a Cane After Surgery

The Benefits of Using a Cane After Surgery

The Benefits of Using a Cane After Surgery Each week I have the same discussion with a new patient–my own “Ground Hogs Day experience.” The conversation revolves around the use of a cane or walker after having surgery. “But I don’t need it, I won’t fall,” my patient...