by Emily Whitaker | May 2, 2024 | Fitness & Wellness
Struggling with balance can often feel like an insurmountable barrier to achieving your fitness goals. Whether it’s navigating the gym floor or performing routine exercises, the fear of falling can overshadow even the most determined efforts. Yet, amidst these...
by Emily Whitaker | Apr 24, 2024 | Community
Buffalo Rehab Group is excited to partner with Daemen University and Villa Maria College to bring a cutting-edge neurological specialty center to the Buffalo region. The Institute for Mobility Innovation & Technology (IMIT) is set to be situated on Villa...
by Emily Whitaker | Apr 19, 2024 | Upper Body
Have you experienced a recent Colles fracture? If so, the condition can be daunting, but proactive rehabilitation is key to recovery and prevention. Keep reading to learn how you can best manage a Colles fracture. Understanding a Colles Fracture A Colles fracture...
by Emily Whitaker | Apr 18, 2024 | Fitness & Wellness
Ever feel like it’s impossible to wind down before bed? In our daily hustle and bustle, stress lurks around every corner — making relaxation a challenge. Yet, ensuring a good night’s sleep is essential for our overall well-being. Keep reading to learn two...
by Emily Whitaker | Apr 8, 2024 | Fitness & Wellness
In today’s fast-paced world, where stress seems to be an inevitable part of daily life, finding ways to maintain both physical and mental well-being is crucial. While we’re all aware of the importance of regular physical exercise, it’s often overlooked...
