wrist Archives - Buffalo Rehab Group
Blue logo displaying the words "Buffalo Rehab Group"
Schedule
JOIN THE 2024 YMCA WELLNESS SERIES
Get Relief from Carpal Tunnel Syndrome

Get Relief from Carpal Tunnel Syndrome

Upper Body Get Relief From Carpal Tunnel By: Jill Katz, MS OTR/L Does Carpal Tunnel Syndrome cause numbness or tingling in your hands? If so, you’re not alone. Carpal Tunnel Syndrome (CTS) is a common condition that affects millions of people worldwide, particularly...
3 Exercises to Improve Grip Strength

3 Exercises to Improve Grip Strength

Upper Body 3 Exercises to Improve Grip Strength By: Jill Katz, MS OTR/L Have you ever struggled to open a stubborn jar lid or found it challenging to carry heavy bags for an extended period? If so, you may benefit from exercises to improve grip strength. Grip strength...