upper body exercise Archives - Buffalo Rehab Group
Blue logo displaying the words "Buffalo Rehab Group"
Schedule
JOIN THE 2024 YMCA WELLNESS SERIES
Try This to Relieve Cubital Tunnel Syndrome

Try This to Relieve Cubital Tunnel Syndrome

Try This to Relieve Cubital Tunnel Syndrome Cubital Tunnel Syndrome, often referred to as the “ulnar nerve entrapment,” can be a painful and limiting condition. This nerve compression at the elbow can lead to discomfort, tingling, and weakness in the hand...
3 Exercises for Stronger Arms

3 Exercises for Stronger Arms

Upper Body 3 Exercises for Stronger Arms By: Katie Wofley, PT DPT Want stronger arms but not sure where to start? It’s not with heavy weights or hours at the gym! Try these simple exercises for toned and stronger arms. Build Stronger Arms Building stronger arms...