by Emily Whitaker | Aug 25, 2024 | Community
Buffalo Rehab Group Named Finalist in WNY’s 2024 Healthiest Employers We are excited to announce that Buffalo Rehab Group has been recognized as a finalist in Buffalo Business First’s Healthiest Employers contest for 2024, in the medium-sized business...
by Emily Whitaker | Aug 14, 2024 | Pediatrics
How to Encourage Your Child to Complete PT Exercises at Home Do you struggle to get your little one to do their home exercise program between visits? It’s certainly not due to a lack of energy, right? As adults, we know how hard it can be to focus our attention, even...
by Emily Whitaker | Jul 29, 2024 | Lower Body
Exercising with Knee Pain Exercising with knee pain is a catch-22. While research shows exercise is often the most effective treatment for many types of knee pain, severe pain can make it difficult to stay active. This is where a guided exercise program, built for...
by Emily Whitaker | Jul 22, 2024 | Upper Body
How to Improve Your Shoulder Health Do you ever stop to think about how many times you lift, push, pull, or throw throughout the day? Our daily activities involve countless motions, and many of them rely heavily on the shoulder. Our shoulders are incredibly versatile...
by Emily Whitaker | Jul 17, 2024 | Fitness & Wellness
3 Cooldown Exercises for After Your Workout Are you skipping cooldown exercises after your walk, workout, or physical activity? If so, you risking sore, stiff muscles – and even injury. A proper cooldown not only prevents muscle pain, but also helps improve your...
