knee pain Archives - Buffalo Rehab Group
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Why Does My Knee Hurt Going Down Steps

Why Does My Knee Hurt Going Down Steps

Lower Body Why Does My Knee Hurt Going Down Steps? By: Emily Whitaker If your knees are sore on steps or you find yourself going down sideways to make it easier, this article is for you. Whether you have stairs in the home or not, climbing steps in everyday situations...
How to Negotiate Stairs Without Pain

How to Negotiate Stairs Without Pain

Lower Body How to Negotiate Stairs Without Pain By: Rob Koshinski, PT DPT For many, negotiating stairs can be a daily challenge. Whether you’re recovering from a knee replacement or suffering from an arthritic hip, stairs can be both difficult and painful. As a...
How to Stand up Safely with Knee Pain

How to Stand up Safely with Knee Pain

Lower Body How to Stand Up Safely with Knee Pain By: Katie Wolfley, PT DPT Do you experience knee pain when kneeling or crouching down? It can be a real burden when playing with the grandkids or retrieving a dropped item from the floor. If you’re like many, the pain...
Knee Pain: Life With a Degenerative Meniscus Tear

Knee Pain: Life With a Degenerative Meniscus Tear

Lower Body Knee Pain: Life With a Degenerative Meniscus Tear By: Katie Wolfley, PT DPT Knee pain is one of the most common ailments we see in our clinics. When asked about how their pain starts, many patients respond, “I am not sure, it just seemed to start out of...