by Emily Whitaker | Jan 6, 2024 | Fitness & Wellness
How to Keep Your Balance This Winter Winter in Western New York can be a beautiful sight, but it often comes with icy challenges. Walking on slippery sidewalks and pathways can be risky, with the potential for slips and falls that can lead to injuries. To help you...
by Emily Whitaker | Jan 2, 2024 | Fitness & Wellness
Embracing a Fresh Start: Tips for a Successful New Year As the calendar turns to January 2nd, we’re presented with a unique opportunity: a fresh start. The New Year symbolizes new beginnings and is the perfect time to set intentions for positive changes in our lives....
by Emily Whitaker | Dec 28, 2023 | Community
Buffalo Rehab Group Receives 2023 Healthcare Company of the Year Honors Photo Credit: Buffalo Business First Buffalo Rehab Group is honored to announce that we have been recognized as the 2023 Healthcare Company of the Year by Buffalo Business First. Read the full...
by Emily Whitaker | Dec 28, 2023 | Community
Daemen Duo Opens New Cheektowaga Clinic In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic! At the center of this narrative are two of our own, Chris Ponichtera, PT DPT C-PS FAFS, and Joe Mescall, PT DPT....
by Emily Whitaker | Dec 15, 2023 | Fitness & Wellness
Stay Healthy During the Holidays Rest assured, there’s plenty of room for holiday cheer without compromising your routine — or health! Follow the quick tips below for a healthier holiday season. Did you know performing light exercises helps with digestion? With so...