Blog - Buffalo Rehab Group
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Wellness Within Reach

Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.

Our Most Recent Posts

Try This to Relieve Shoulder Stiffness

Try This to Relieve Shoulder Stiffness

Are you constantly battling shoulder stiffness and discomfort? If so, you’re not alone. Many of us experience shoulder stiffness from factors like poor posture, lack of mobility, or muscle weakness. Keep reading to learn one simple yet effective exercise that can help...

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Understanding Torticollis in Children

Understanding Torticollis in Children

Do you notice that your child’s head tilts to one side more than the other? Or does your child favor looking in one direction over the other? If so, this could be a result of torticollis. Keep reading to learn more about the condition and how to treat or prevent it....

read more
Try This to Relieve Shoulder Stiffness

Try This to Relieve Shoulder Stiffness

Are you constantly battling shoulder stiffness and discomfort? If so, you’re not alone. Many of us experience shoulder stiffness from factors like poor posture, lack of mobility, or muscle weakness. Keep reading to learn one simple yet effective exercise that can help...

read more
Understanding Torticollis in Children

Understanding Torticollis in Children

Do you notice that your child’s head tilts to one side more than the other? Or does your child favor looking in one direction over the other? If so, this could be a result of torticollis. Keep reading to learn more about the condition and how to treat or prevent it....

read more

Boost Your Well-Being

Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.

A stick person leans forward with their hand on their back.

Low Back

A stick person holds their knee.

Lower Body

A stick person holds their shoulder.

Upper Body

A stick person holds their neck.

Head & Neck

Pelvic Health

Pediatrics

The running shoes of a stick perszon

Fitness & Wellness

Running

BRG in the Community

Explore our community initiatives, extending our impact beyond our clinic doors.