Better Balance: Exercises to Prevent Falls

Aired: February 8, 2022

Do you live in fear of slipping, tripping, or falling? Join Physical Therapist Kristina Hines PT DPT and Occupational Therapist Jill Katz MS OTR/L for this live event. Learn how to improve your balance and strength through stretches and exercise.

Supported Documents:
Sit-to-Stand Test & Timed Up & Go (TUG) Test

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I started here for PT after my shoulder repair and have had nothing short of an excellent experience. My recovery process has not been an easy one but, I am extremely fortunate to have the team at BRG behind me to get my shoulder back to where I need it to be. I could have never imagined being where I am 3 months post-op, I highly recommend!

Sarah

I was taking my daughter to Buffalo Rehab for migraines. Lindsay Bilson was amazing. My daughter felt comfortable with her. She taught her many different exercises and stretches to relieve tension for headaches. I highly suggest going to see her. We still practice these stretches at home when needed. She is very approachable and even sends emails with additional info.

Connie

The staff at Buffalo Rehab Group is wonderful. I am able to get appointments that fit my busy schedule, and the therapists are very knowledgeable. I am very happy with the care they provide….so much so I’ve taken other family members there too.

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