RUN YOUR BEST TURKEY TROT YET!

RUN YOUR BEST TURKEY TROT YET!

Run and feel your best right out of the gate with this simple warm up routine from Physical Therapist and fellow runner, Kearsten Fish, PT DPT. These five, simple stretches will get your blood flowing and keep you running pain and injury free.

GET BACK TO RUNNING FASTER WITH ALTER-G

TONAWANDA, NY

Are you struggling to come back from pain or injury? Buffalo Rehab Group is proud to offer the only publicly accessible zero-gravity treadmill in Western New York. The AlterG helps you get back to running by altering the effects of gravity and lessening impact on the joints.