WOMEN’S WELLNESS

| STRENGTHEN, TONE, STRETCH

WOMEN’S WELLNESS

STRENGTHEN, TONE, STRETCH

Ladies, do you want to move and feel better?

Watch the video replay of our 2022 Strengthen, Tone, Stretch women’s wellness event above. You’ll learn Physical Therapist-designed routines to:

  • Strengthen your pelvic floor and core
  • Tone your upper and lower body
  • Improve posture
Want a more personalized approach to improving your health?

Our Physical and Occupational Therapists are ready to create a customized plan for you!

Treatment is covered by insurance, no referral is needed to get started, and with expanded hours you can find a time that works for your schedule.

Click below to get started.