OCTOBER 26, 2022
STRENGTHEN, TONE,
STRETCH
Build a routine for moving better, feeling stronger, and improving your overall health.
100% of Proceeds Benefit Breast Cancer Research at
JOIN THE FIGHT
Approximately 1 in 8 U.S. women (about 13%) will develop invasive breast cancer during their lifetime. Join Buffalo Rehab Group and Team Roswell for an exclusive fitness event designed to improve your life and support research to end breast cancer.
BUILD YOUR ROUTINE
Learn exercises and strategies to enhance your strength, posture, and overall health
with routines specifically designed by a team of Physical Therapists.
STRENGTHEN
PELVIC FLOOR & CORE
Learn exercises to tighten and strengthen your pelvic floor from Director of Pelvic Health & Physical Therapist, Mary Roberts PT DPT!
TONE
ARMS & LEGS
Learn how to tone and strengthen muscles together to save time and burn more calories!
STRETCH
POSTURE
Learn exercises to improve your posture and mobility to prevent hunching and pain.
HOW TO ATTEND
You can attend our live session on October 26, 2022, or register to
receive a video replay of the event (*in-person registrants also receive a video).
IN PERSON
The Powerhouse
140 Lee Street, Buffalo, NY 14210
*Space Limited (First Come, First Served)
REPLAY
You can still join & support the cause. Simply register to receive a replay to watch at your convenience.
REGISTRATION INCLUDES:
- Stretches to Improve Posture
- Routine for Pelvic Floor & Core Strength
- Upper & Lower Body Exercise Routine
- Physical Therapist Exercise Guide
- Support for Roswell Park’s Fight to End Breast Cancer
SUPPORT A GREAT CAUSE
%
OF PROCEEDS SUPPORT
What does “comprehensive cancer care” mean? For Roswell Park, it means conducting research with a cancer focus and developing new therapies that improve survival rates. It means taking care of the whole person — mind, body, and spirit — through research, treatment, and support during survivorship.
MEET YOUR PHYSICAL THERAPISTS
MARY ROBERTS, PT DPT CLT WCS
Dr. Mary Roberts focuses on restoring optimal pelvic floor function through both education and treatment. She provides relief for the symptoms of pelvic pain, incontinence, and pelvic floor dysfunction in a personalized setting.
TINA HINES, PT DPT
As Office Leader of Buffalo Rehab Group’s newest location, Tina Hines is committed to helping others do the things they love — free of pain and weakness. She treats a variety of conditions to improve strength and balance, with a specialty in vertigo.
KATIE WOLFLEY, PT DPT
Katie Wolfley treats various orthopedic conditions to help others stay active and get moving again after injury or surgery. With a passion for people, science, and wellness, she takes a holistic approach to patient care and improving overall health.
FREQUENTLY ASKED QUESTIONS
When and where is the event?
This exclusive event will take place at The Powerhouse, 140 Lee Street, Buffalo, NY 14210, on Wednesday, October 26, 2022, from 7:00-8:30 p.m. Free on-site parking available.
What is the cost of the event?
While registration is free, any amount you wish to donate will go directly to support breast cancer research at Roswell Park.
What should I bring to the event?
Please wear comfortable clothes and bring a yoga mat or towel, as you will be moving and stretching throughout the program.
What if I can't attend?
You can still join and support a great cause. Simply register to receive a video replay via email to watch at your convenience.
THANK YOU TO OUR EVENT PARTNERS
JOIN THE FIGHT
& IMPROVE YOUR HEALTH
IN ONE EVENT
Join Buffalo Rehab Group & Team Roswell to support breast cancer research,
while learning valuable ways to improve your strength, posture, and overall health.