Logo for Buffalo Rehab Group

Schedule

8
DAY 7
9
Two women, one in blue, one in black, stand. The woman in black holds an exercise ball above her head. The woman in blue instructs her from the side. They stand before a wood wall on a tile floor.
BALL ROTATIONS
Two women -one in black and one in blue, stand together. The woman in black holds a medicine ball over her head while the woman in blue guides her from the side.
STRIDE BALL LIFTS
Two women -one in black, one in blue- stand together. The woman in black holds a medicine ball over her head. The woman in blue guides her from the side. They stand before a wood wall and tile floor.
STRIDE SIDE
REACHES WITH BALL
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