Logo for Buffalo Rehab Group

Schedule

8
DAY 6
9
Two women -one in black, one in blue, stand together. A black stool sits before the woman in black while the woman in blue instructs. They stand before a wood wall on a tile floor.
FORWARD STEP-UPS
Two women -one in black and one in blue- stand together. The woman in black holds a dumbbell in each hand while the woman in blue instructs. They stand before a wood wall on a tile floor.
STRIDE FRONT RAISES
Two women -one in black, one in blue- stand with their left legs extended to the side. They stand before a wood wall on a tile floor.
BACKWARD DIAGONAL
LEG REACHES
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