Logo for Buffalo Rehab Group

Schedule

8
DAY 27
9
Two women -one in black, one in blue- stand together. The woman in black turns to the left and extends her left foot. A black folding chair sits beside her. They stand before a wood wall on a tile floor.
BACKWARD 
ROTATING LEG
REACHES
Two women -one in black and one in blue- stand together. There is a black stool between them. They stand before a wood wall on a tile floor.
CROSSOVER
STEP-UPS
Two women stand together -one in black and one in blue. The woman in black holds a dumbbell in each hand while the woman in blue instructs. They stand before a wood wall on a tile floor.
STRIDE CURL PRESS
J