Logo for Buffalo Rehab Group

Schedule

8
DAY 20
9
Two women -one in black and one in blue- stand together. There is a black stool in between them. They stand before a wood wall on a tile floor.
ROTATIONAL
STEP-UPS
Two women -one in black and one in blue- stand together. The woman in black puts her hand on the back of a black folding chair. They stand before a wood wall on a tile floor.
SPEEDSKATER
REACHES
Two women stand together -one in black and one in blue. The woman in black holds a dumbbell in each hand while the woman in blue instructs. They stand before a wood wall on a tile floor.
STRIDE DIAGONAL
RAISES
J