Knee Workout:
Stay healthy and keep moving from home with this free workout from Buffalo Rehab Group.
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FREE: Exercising with Knee Pain Workshop
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Full List of Free Workshops & Workouts
WORKOUTS
Core Strength for Women
Build stronger muscles and bones with this at-home workout series that requires no equipment and can be done completed from your living room!
Danielle Martzolf PTA
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For Women: Building Stronger Bones & Muscles
Learn how to build strong muscles and bones through exercise and not relying solely on medications and injections.
Kathleen Schoell PT DPT
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Three Secrets to Beat Back Pain
Learn how to improve your low back health and get back to your day-to-day and hobbies without pain or limitation.
Rob Koshinski PT DPT
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Exercising with Knee Pain
Are sore, stiff, and achy knees slowing you down? Learn from top Physical Therapists and Orthopedic Surgeons how you can improve your knee health and even slow the aging process.
Dr. John Karpie MD
Orthopedic Surgeon
Kathleen Schoell PT DPT
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Exercising with Shoulder Pain
Learn how to exercise safely with shoulder pain — even if you have rotator cuff injuries, arthritis, or pain.
Dr. Matthew DiPaola MD
Orthopedic Surgeon
Dr. Thomas Duquin MD
Orthopedic Surgeon
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Keeping Your Feet Fit
Learn how to care for your feet and improve your ability to walk, perform day-to-day activities, and your hobbies without pain
Dr. Jessica Nowak DPM
Podatrist
Robert Koshinski PT DPT
Physical Therapist
