Thank you for signing up for the Fall Flex!
We’re excited to have you join our 30-day fitness challenge, designed to help you develop a routine, build confidence, and head into the holidays feeling your best! Keep an eye on your email for further instructions. (Make sure to keep an eye on your spam, just in case!)
We can’t wait to see the progress you’ll make toward becoming a healthier and happier you!
WHAT YOU GET BY REGISTERING:
Free 30-day access to indi, our Physical Therapist-designed fitness app featuring quick, low-impact workouts.
Access to the Fall Flex private Facebook group to connect with other challengers.
Entry to our Fall Flex live fitness event on Thursday, Nov. 30th, 2023, at The Powerhouse, 140 Lee Street, Buffalo.
The opportunity to help support cancer research at Roswell Park Comprehensive Canter Center.
HOW TO GET STARTED:
1. Create an indi account here and select “Enter Promo Code” to use code FALLFLEX to skip the payment method.
2. Continue using indi on your desktop OR download the indi app:
3. Once registered, head to “Challenges” in the navigation and join the upcoming Fall Flex challenge.
DON’T TAKE ON THE CHALLENGE ALONE
Join our members-only Facebook group and share the journey with fellow Fall Flex challengers looking to improve their health and wellness!
JOIN OUR LIVE FITNESS EVENT
Mark your calendars for the grand finale of the Fall Flex challenge — a live fitness event led by our Physical Therapists!
Join us and fellow challengers at The Powerhouse, 140 Lee Street, Buffalo, NY 14210, on Thursday, November 30, 2023, from 7:00 to 8:00 p.m. (Registration starting at 6:30 p.m.)