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Try this Stretch for Leg Tightness

If you struggle with leg tightness or back pain, give this stretch a try.

Stretching the legs can help will not only help you relieve pain and tightness, but it can improve your bending and walking, too.

The one stretch demonstrated below can be done from home or the office — and is excellent to use in your day for a stretching break.

Watch this video to learn more:

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