by Christopher Ponichtera PT DPT | Nov 11, 2020 | Gardening, General Information, Injury Prevention
It’s fall! Here in Buffalo, the air is crisp, pumpkin spice is everywhere and brightly colored leaves are piling up in a hurry. As we approach colder months, most of us are starting our fall cleanup before the snow flies. With fall cleanup, comes raking, lifting,...
by Lauren Losi PT DPT | Aug 19, 2019 | Gardening
As summer continues, our gardens require frequent attention, and we all know that can be a pain (literally!). It shouldn’t have to be that way. There are better ways to work in your garden that won’t cause increased pressure to your back, knees and your body as a...
by Garnet Loveday PT DPT | Jun 12, 2019 | Gardening
Keeping your garden and lawn in shipshape is no easy task. Planting, watering, pruning, mowing, and lifting/carrying are just a few tasks you may find necessary this season. I hear some of my patients starting to grumble about scratching their gardens altogether...
