Gardening

Landscaping: Kneeling in the Garden

Landscaping: Kneeling in the Garden

As summer continues, our gardens require frequent attention, and we all know that can be a pain (literally!). It shouldn’t have to be that way. There are better ways to work in your garden that won’t cause increased pressure to your back, knees and your body as a...
Gardening: How to Save Your Muscles

Gardening: How to Save Your Muscles

Keeping your garden and lawn in shipshape is no easy task. Planting, watering, pruning, mowing, and lifting/carrying are just a few tasks you may find necessary this season. I hear some of my patients starting to grumble about scratching their gardens altogether...