Foot & Ankle

Keeping Your Feet Fit

Keeping Your Feet Fit

Walking is our way to get around. Sometimes our feet hurt and we don’t know why. When we have foot or ankle pain, it is really easy to blame the foot or ankle, but it really isn’t always just the foot or ankle causing the problem. In this article, I will cover: How...
High Heels: But They Look Good Though!

High Heels: But They Look Good Though!

This article has been inspired by a heated debate I had in the clinic this week. One of my patients, let’s call her “Shelly,” is hell bent on wearing high heels on a daily basis for work. When I recommended she trade her heels for a supportive sneaker, her initial...