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Good Balance is Key

Good Balance is Key

Each year, one in three adults over the age of 65 fall at least once! (1) Good balance is the key to remaining independent and injury free during our retirement years. Check out this article where we cover: What makes up our balance systemWhy bad balance isn’t...
Avoid Falling With These Balance Tips

Avoid Falling With These Balance Tips

Each year, approximately one in three adults over the age of 65 falls at least once (1). That number is staggering. Good balance is the key to remaining independent and injury free throughout our retirement years. Take a walk into any physical therapy office and you...
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