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Perfecting Perfect Posture

Perfecting Perfect Posture

Many of us are looking to live happier, healthier, more active lives. A great place to start for your overall well-being is to improve your posture. Your posture is the foundation for all of your movements. Think about it; how can you improve your health without a...
Shoulder Pain: Impingement Syndrome

Shoulder Pain: Impingement Syndrome

Shoulder pain is a common complaint, especially for those of us whose leisure and occupation require repetitive overhead motion. Whether it’s landscaping, painting, exercise, or throwing, overhead use of your arm can result in injury. The structure of the shoulder...