Author: Lauren Losi PT DPT

Living with Sciatica

Living with Sciatica

There are many people who suffer from sciatica each year, but not everyone knows what it is or what causes it. It is estimated that 5-10% of people with low back pain have sciatica and the reported lifetime prevalence of low back pain ranges from 49-70%.1 Listed below...
Staying Active with Arthritis

Staying Active with Arthritis

One statement that I often hear in the clinic is, “never get old.” Although we all wish that we could stay young forever, getting older doesn’t mean that we have to slow down. There are several things that we can do to help reduce arthritis pain and stiffness over...