by Lauren Losi PT DPT | Jun 12, 2023 | Gardening, Injury Prevention
In late spring and summer, our gardens require frequent attention, and we all know kneeling to care for them can be a pain — literally! Tending your garden shouldn’t have to be this way. You can work in your garden or yard without increased pressure on...
by Lauren Losi PT DPT | Jan 6, 2020 | General Information
Another year has come and gone, how can we make sure that we start off this new decade the right way? Each year, everyone eagerly comes up with their resolutions and promises themselves that this year they are going to stick with it. For most, they last a few weeks to...
by Lauren Losi PT DPT | Dec 31, 2019 | Winter Prevention
Winter is officially here and the snow has already begun falling fast. It won’t be long before I’ll hear patients complaining about back pain due to spending countless hours in their driveway trying to shovel themselves out. Fortunately, that doesn’t have to be the...
by Lauren Losi PT DPT | Nov 5, 2019 | Low Back
There are many people who suffer from sciatica each year, but not everyone knows what it is or what causes it. It is estimated that five to 10 percent of people with low back pain have sciatica and the reported lifetime prevalence of low back pain ranges from 49 to 70...
by Lauren Losi PT DPT | Oct 17, 2019 | Injury Prevention, Low Back
Fall has officially started and we all know what that means – leaves, leaves, and more leaves. Soon enough you’ll be spending every weekend picking up leaves from your backyard and dragging them to the street. Every year we have many patients come in during the...
