by Kathleen Schoell PT DPT | May 3, 2018 | General Information, Injury Prevention
April (snow) showers bring May flowers…right? Now that the snow has melted, the sun is shining, and the warmer weather has arrived, gardening season is ready to begin! For some, gardening is a hobby and for others it is a chore. However, have you thought of it as an...
by Kathleen Schoell PT DPT | Sep 6, 2017 | General Information, Strength Exercises
We live in the time of instant gratification. With technology giving us instant entertainment at our fingertips, package delivery in two days, and even groceries at our door step in an hour, it seems we do not have to wait for anything. Unfortunately, our bodies have...
by Kathleen Schoell PT DPT | Jun 20, 2017 | Low Back, Neck
Low back and neck pain are some of the most common conditions we see at our outpatient physical therapy clinics. Pain related to these conditions may also travel into your arms, hands, legs, or feet if there is irritation of one or more of the nerves originating from...
