by Kathleen Schoell PT DPT | Apr 7, 2020 | Women's Health
Stuck at home and without a gym to stay moving? Isolation and distancing doesn’t mean you need your health to deteriorate. My name is Kathleen Schoell, a Physical Therapist and Women’s Health specialist at Buffalo Rehab Group. COVID-19 has affected us all...
by Kathleen Schoell PT DPT | Jan 30, 2019 | Balance, Strength Exercises, Winter Prevention
What most are hoping will be the send off for winter, the snow has arrived in Buffalo While most people prepare for these conditions by making sure their car is equipped with snow tires, a full tank of gas, and an emergency kit, there are a few other items you may...
by Kathleen Schoell PT DPT | Jan 3, 2019 | Balance
Each year, approximately one in three adults over the age of 65 falls at least once (1). That number is staggering. Good balance is the key to remaining independent and injury free throughout our retirement years. Take a walk into any physical therapy office and you...
by Kathleen Schoell PT DPT | Oct 26, 2018 | Knee, Uncategorized
Exercising with knee pain is a catch-22. The research shows the most effective treatment for a variety of knee pain is to manage the pain through exercises. However, some knee pain is so severe it may prevent you from doing so. This is where a guided exercise program,...
by Kathleen Schoell PT DPT | Aug 28, 2018 | Low Back
As we age, our bodies go through a “wear and tear” process. For some, the effects are concentrated at the spine, for others, it is achy knees, sore shoulders, or painful hips. While some wear and tear is considered “normal,” many of us are experiencing an accelerated...
