by Jodi Dauber | Mar 12, 2019 | Low Back
Unless you are one of the lucky individuals who have found the magical fountain of youth, aging is an inevitable part of life. We often correlate increasing age with increasing pain or decreasing mobility. Although some degenerative changes occur as we age, there are...
by Jodi Dauber | Jan 23, 2018 | General Information
Pain is something that we all experience and is the most common symptom that causes individuals to seek medical attention. For some individuals, pain is rare and short-lived, for others, the sensation of pain has become embedded into their daily lives. I can’t tell...
by Jodi Dauber | Aug 15, 2017 | Low Back, Neck
Unfortunately, low back pain is one of the most common complaints in the United States with neck pain following closely behind it. With roughly 80% of individuals experiencing some form of low back pain in their lifetime, most of us have firsthand experience in back...
by Jodi Dauber | Apr 18, 2017 | General Information
Ambulating with an assistive device can be a little intimidating and often tricky for individuals using them for the first time. It is astounding how many patients tell me after their injury or surgery that they are given crutches or a cane without formal instruction...
by Jodi Dauber | Dec 20, 2016 | General Information, Physical Fitness
We have all heard the importance of stretching. However, when we talk about stretching, what comes to mind? Some of you may be picturing bending over, touching your toes, and holding it until your face turns blue. While others may be envisioning reaching over head...
