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Three Safe Exercises for Shoulder Osteoarthritis

Three Safe Exercises for Shoulder Osteoarthritis

by Brian Spillman PT DPT | Aug 16, 2019 | Shoulder

The shoulder is the most mobile joint in the human body. It is considered a ball and socket joint. Its main purpose is to position our arm and hand in space to complete functional tasks like reaching over head to grab a coffee cup or reach behind your back to put a...
Cervical Stenosis Doesn’t have to be a Pain in the Neck!

Cervical Stenosis Doesn’t have to be a Pain in the Neck!

by Brian Spillman PT DPT | Jul 16, 2019 | Neck

Have you heard the term “cervical stenosis” and wondered what could that possibly mean?  Neck pain can already be frustrating, so trying to understand it shouldn’t be more of a pain in the neck! Neck pain is one of the most common types of cases we see. If you’re...

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Categories

  • Balance
  • Concussions
  • Depew
  • Foot & Ankle
  • Gardening
  • General Information
  • golfing
  • Hip
  • Imaging
  • Injury Prevention
  • Knee
  • Low Back
  • Neck
  • North Buffalo
  • Physical Fitness
  • Running
  • Shoulder
  • Strength Exercises
  • Upper Extremity
  • Vestibular
  • Wehrle
  • Winter Prevention
  • Women's Health
  • YMCA Turkey Trot

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