by Brian Spillman PT DPT | Aug 16, 2019 | Shoulder
The shoulder is the most mobile joint in the human body. It is considered a ball and socket joint. Its main purpose is to position our arm and hand in space to complete functional tasks like reaching over head to grab a coffee cup or reach behind your back to put a...
by Brian Spillman PT DPT | Jul 16, 2019 | Neck
Have you heard the term “cervical stenosis” and wondered what could that possibly mean? Neck pain can already be frustrating, so trying to understand it shouldn’t be more of a pain in the neck! Neck pain is one of the most common types of cases we see. If you’re...
