2023 WELLNESS SERIES
| EXERCISING WITH BACK PAIN
2023 WELLNESS SERIES
EXERCISING WITH BACK PAIN
Are you struggling to stay active because of low back pain?
Watch the video replay of our 2023 Wellness Series class, “Exercising with Back Pain,” above.
You’ll learn:
- The three types of low back pain.
- How each type of low back pain presents itself.
- Safe and effective exercises to get you started.
Supported Documents:
Exercising with Back Pain Guide (digital)
Exercising with Back Pain Guide (printer-friendly)
Original Air Date: Tuesday, March. 21, 2023
Want a customized plan to address your back pain?
Our Physical Therapists are ready to create a plan to get you moving!
Treatment is covered by insurance, no referral is needed to start, and with expanded hours, you can find a time that works for your schedule.
Click below to get started.
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