Core Strength for Women
Aired: January 16, 2021
If you want to tone up, get stronger, and boost your energy, this class is perfect for you.
Join women’s health expert & Physical Therapist, Tiffany Regdos PT DPT, as she teaches women how to improve their bone health and muscle strength for a more active life.
Want a Personalized Approach to Improving Your Strenth and Life?
The Core Strength for Women Guide is perfect for you.
Get a complete program that provides routines and exercises for women to get stronger, look leaner, and keep up with their family.
Perfect for women who are just getting started or those who are already exercising.
Two Options for the Guide
1. Purchase the digital guide online and get instant access to the full 8-week program for $49.
2. Get it for free when you schedule your one-on-one evaluation with a Physical Therapist. Appointments are covered by insurance, and no referral is required to get started.

Why Previous Patients Recommend Buffalo Rehab Group
Struggling with where you want be?
Sign up for one of our free trainings to learn how you can get your life back after injury.

Conditions We Treat
Convenient Hours
Your schedule is important which is why we have appointments available before and after work hours. Although our clinics have different hours many are open from 7am to 7pm, some as early as 6am and as late as 8pm.
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