Exercising with Knee Pain

DESCRIPTION:
Knee pain is a common occurrence that can impact function and quality of life. There are factors to knee pain out of your control however there are several factors that can be addressed to avoid the onset of knee pain or to recover faster. Come learn about some common causes of knee pain and strategies to decrease imbalances and properly exercise to maintain your active lifestyle.

WHO SHOULD ATTEND?
This free wellness event is perfect for individuals who are looking to preserve their knee strength, flexibility, and function through exercise and leading an active lifestyle.

SHARE WITH A FRIEND:

Time & Dates

NORTHTOWNS
150 Tech Drive, Williamsville NY
Monday, February 27th, 2017 – 7:00 PM

SOUTHTOWNS
2100 Union Road, West Seneca NY
Tuesday, January 24th 2017 – 7:15 PM

Free to Public

Two Event Locations

NORTHTOWNS
Monday, February 27th, 2017
7:00 – 8:00PM
SOUTHTOWNS
Tuesday, January 24th 2017
7:15 – 8:15PM

Interested in Attending?
Take the next step in improving your life and your health.