Learn from leading experts on a variety of topics that will keep you moving in 2018 and beyond.
Core Strength for Women
Whether you’re a young female athlete, postpartum mother, or a woman who has seen their kids grow you face specific challanges to staying healthy. This free wellness event is perfect for women of any age that are looking to build better core strength to improve their daily life.
Wednesday, February 1st 2017 7:00 PM
Tuesday, February 21st 2017 7:15 PM
Dizziness, Vertigo, and Imbalance
Attendees will learn the many factors that can contribute to dizziness, spinning, and poor balance. This seminar will cover the treatment options available to help decrease or even resolve your symptoms.
Wednesday, February 8th 2017 7:00 PM
Wednesday, March 29th 2017 7:15 PM
GolfSmart: The Tee Box Warm Up
Our GolfSmart Program for a one hour discussion on how you can effectively warm up and stretch from the first tee box. The program highlights the benefits of good hip and spine mobility to not only hit the long ball, but to avoid low back injury.
Tuesday, March 21st 2017 7:15 PM
Wednesday, April 5th 2017 7:00 PM
Watch Online Replay – April 6th