The Healthy Neck
Daily Habits to Combat Stiffness, Tightness, and Headaches

DESCRIPTION:
Staring at computers and our phones is anticipated to yield a historic rise in neck pain, tightness, and even headaches. Simple exercises and learning proper posturing could be the thing that saves you from weeks, months, or even years of discomfort. This class aims provide healthy alternatives to managing and preventing neck pain.

WHO SHOULD ATTEND?
This free wellness event is perfect for individuals who suffer from stiff, tired neck, or those who sit for the majority of their day at work.

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Time & Dates

NORTHTOWNS
150 Tech Drive, Williamsville NY
Tuesday, January 30th 2018 – 7:15 PM

SOUTHTOWNS
4901 Camp Road, Hamburg NY
Tuesday, February 27th 2018 – 7:15 PM

Free to Public

Sign Up Here:

Two Event Locations

NORTHTOWNS
Tuesday, January 30th 2018 – 7:15 PM
7:15 – 8:15PM
SOUTHTOWNS
Tuesday, February 27th 2018 – 7:15 PM
7:15 – 8:15PM
rkoshinski

The Presenter

Jenna Darron PT DPT

Doctor of Physical Therapy

Jenna is a graduate of University at Buffalo’s Doctorate of Physical Therapy program. She currently treats an array of patients at our Williamsville clinic, located within the Independent Health Family Branch YCMA. Jenna joined Buffalo Rehab Group in March of 2015 and is a strong advocate for community health, wellness, and education.

Interested in Attending?
Take the next step in improving your life and your health.